Runners know the challenge of carrying essentials without compromising performance. Hence, the back pocket in running shorts has become a subject of intrigue for many. It might seem like an odd addition to some, but the back pocket has its unique purpose and advantages. This article unravels the mystery behind this feature and explains why it's more than just a design choice.\nRunning Shorts and the Essential Need for Pockets\nRunners, whether they're hitting a trail or pacing on a treadmill, often need to carry some essentials. From house keys to ID cards, energy gels, and sometimes even a compact media player for those who prefer music as their running companion - these small items require storage.\nBut why the back pocket? Why not just have side pockets like everyday shorts? The answer lies in the unique demands of running.\nThe Back Pocket: A Strategic Design\nThe back pocket in running shorts isn't an arbitrary design choice. Instead, it is a feature meticulously planned for functionality and comfort. Here's why:\nMinimize Discomfort\nWhen running, items bouncing around in side pockets can cause discomfort. However, a back pocket, especially when located on the waistband, can securely hold items, reducing bounce.\nBalance\nPlacing the pocket at the back, around the waist area, helps distribute weight more evenly, maintaining the runner's balance.\nCompact and Non-restrictive\nRunning shorts are typically compact and lightweight. A back pocket allows for essential storage space without compromising the shorts' sleek design.\nEase of Access\nAlthough it might seem counterintuitive, reaching back to access a pocket is easier than trying to fish items out of a side pocket during a run.\nTypes of Back Pockets in Running Shorts\nWhile the existence of a back pocket in running shorts is standard, the design can vary. Let's look at a few common types:\nZippered Pockets\nThese offer secure storage, ensuring nothing falls out during the run.\nPouch or Envelope Pockets\nThese pockets might not have a zipper but they're designed in a way that securely holds items, even during vigorous movement.\n\n\n\nSweat-Proof Pockets\nSome back pockets are made with sweat-proof or water-resistant materials, offering a dry place to store items that could be damaged by moisture, like paper money or electronics.\nMaking the Most of the Back Pocket\nWhile the back pocket is a beneficial addition to running shorts, there are ways to maximize its utility:\nPrioritize Items\nPrioritize what you need to carry based on necessity and duration of the run.\nBag It\nFor moisture-sensitive items, consider using a small ziplock bag for an extra layer of protection.\nBalance It Out\nWhen carrying heavier items, ensure to balance the weight across your body to avoid any discomfort.\nConclusion\nThe back pocket in running shorts is a strategic and functional design element. Indeed, it offers a solution to carry essential items without disrupting comfort and performance. While it may seem odd to people used to side pockets, once its benefits are understood and utilized effectively, the back pocket becomes a much-appreciated feature of running shorts.\nFAQs\n Why do running shorts have a back pocket?\nThe back pocket in running shorts provides a secure and accessible place to carry small essentials without causing discomfort or hindering performance.\n What can you carry in the back pocket of running shorts?\nItems like keys, ID cards, cash, energy gels, or small media players can be carried in the back pocket of running shorts.\n Are all back pockets in running shorts the same?\nNo, back pockets can vary in design. Some have zippers, while others are pouch or envelope-style. Some are even made with sweat-proof material to protect items from moisture.\n How can I protect sensitive items in my back pocket?\nFor sensitive items, use a small ziplock bag for an additional layer of protection.\n Does a back pocket in running shorts affect the runner's performance?\nA back pocket, if used correctly, does not affect performance. Instead, it is designed to securely hold items, reducing bounce and maintaining balance. However, overloading the pocket or not distributing weight evenly can cause discomfort.