How To Clean Hoka Running Shoes
Modified: August 18, 2023
Learn how to clean your Hoka running shoes and keep them looking brand new. Follow our step-by-step guide and keep your favorite brand in top condition.
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Welcome to the world of Hoka running shoes! Designed with maximum comfort and performance in mind, Hoka shoes have gained immense popularity among runners of all levels. Whether you’re a seasoned marathoner or a casual jogger, taking care of your Hoka shoes is essential to ensure their longevity and functionality.
In this guide, we will walk you through the process of cleaning your Hoka running shoes step by step. By following these simple instructions, you can keep your shoes looking fresh and smelling great, ready to take on your next run.
Before diving into the cleaning process, it’s important to note that Hoka shoes can be made from various materials including mesh, synthetic, and leather. Hence, the cleaning methods might vary slightly depending on the material of your shoes. We will provide general guidelines that are suitable for most Hoka shoe models, but be sure to check the specific care instructions for your particular pair.
Now, let’s get started with the first step of cleaning your Hoka running shoes, which is removing excess dirt and debris.
Step 1: Removing Excess Dirt and Debris
Before delving into the deep cleaning process, it’s important to start by removing any loose dirt and debris from your Hoka running shoes. This step will make the subsequent cleaning steps more effective and prevent dirt from getting ingrained into the shoe material.
To remove excess dirt and debris, gently tap the soles of your shoes together to dislodge any loose particles. You can also use a soft brush or an old toothbrush to brush off any stubborn dirt on the outsole and midsole. Be careful not to scrub too vigorously as it can damage the shoe materials.
If you find mud or dirt stuck in the grooves of the outsole, use a toothpick or a small brush to carefully remove it. Take your time with this step to ensure that all visible dirt is cleared away.
If your Hoka shoes have removable insoles, take them out and tap them against a surface to release any dirt or debris. You can also rinse them with water if needed, but make sure to air dry them completely before putting them back in the shoes.
Once you have removed the loose dirt, it’s time to move on to the next step: hand washing the upper of your Hoka running shoes.
Step 2: Hand Washing the Upper
Now that you have removed the excess dirt and debris from your Hoka running shoes, it’s time to focus on cleaning the upper. The upper is the fabric or synthetic material that covers the top portion of the shoe.
To hand wash the upper, you’ll need a mild detergent or sneaker cleaner, a soft brush or sponge, and lukewarm water. Avoid using harsh chemicals or abrasive brushes as they can damage the material of your Hoka shoes.
Start by diluting the mild detergent or sneaker cleaner in a small bowl of lukewarm water. Dip the soft brush or sponge into the soapy water and gently scrub the upper of your shoes in a circular motion. Pay attention to any areas that have stains or noticeable dirt. Take your time to ensure that you cover the entire upper surface.
If you have mesh or knit uppers, be extra gentle while scrubbing to avoid snagging or tearing the material. For leather or synthetic uppers, you can apply a small amount of the diluted detergent directly onto the brush and scrub accordingly.
Once you have thoroughly cleaned the upper, rinse off the soapy residue with clean water. You can either rinse under a faucet or use a damp cloth to wipe away the soap. Make sure to remove all soap traces from the shoes.
After rinsing, gently squeeze out any excess water from the shoes. Avoid wringing or twisting the shoes, as this can cause damage to the structure. Pat the shoes with a clean towel to absorb the remaining moisture.
Now that you’ve hand washed the upper of your Hoka running shoes, it’s time to move on to the next step: cleaning the insoles.
Step 3: Cleaning the Insoles
The insoles of your Hoka running shoes can accumulate sweat, odor, and dirt over time, so it’s important to clean them regularly to maintain freshness and hygiene.
To clean the insoles, start by removing them from your Hoka shoes. Insoles are usually removable and can be taken out easily for cleaning.
If the insoles are not too dirty, you can simply rinse them with lukewarm water and mild soap. Gently scrub the surface with your fingers or a soft brush to remove any stains or odor. Be careful not to soak the insoles for too long, as excessive moisture can cause damage to their structure.
If the insoles are heavily soiled or have a persistent odor, you can create a solution of equal parts water and white vinegar. Soak the insoles in this solution for about 15-20 minutes to help neutralize the odor. After soaking, rinse them thoroughly with clean water to remove any vinegar residue.
Once you have cleaned the insoles, squeeze out any excess water and pat them dry with a clean towel. Avoid using a dryer or direct heat source to hasten the drying process, as high heat can distort the shape of the insoles.
Before placing the insoles back into your Hoka running shoes, make sure they are completely dry. This will prevent the growth of bacteria and the formation of unpleasant odors.
Now that you have cleaned the insoles of your Hoka running shoes, it’s time to move on to the next step: washing the laces.
Step 4: Washing the Laces
The laces of your Hoka running shoes can become dirty and stained over time. Cleaning them regularly will not only improve their appearance but also help maintain the overall cleanliness of your shoes.
To wash the laces, start by removing them from your Hoka shoes. This will make the cleaning process easier and more effective.
If your laces are made of fabric, you can either hand wash them or machine wash them in a laundry bag. For hand washing, fill a small basin or sink with lukewarm water and add a mild detergent. Swirl the laces in the soapy water and gently scrub them with your hands to remove any dirt or stains. Rinse them thoroughly with clean water to remove any soap residue.
If you choose to machine wash the laces, place them in a laundry bag or pillowcase to prevent tangling. Use a gentle cycle and cold water to avoid damaging the laces. Adding a small amount of mild detergent will help with the cleaning process.
For laces made of synthetic or leather materials, avoid immersing them in water. Instead, wipe them gently with a damp cloth soaked in mild soapy water. Make sure to remove any dirt or stains and wipe off any soap residue.
Once you have cleaned the laces, lay them flat on a clean towel to air dry. Avoid using direct heat sources such as a dryer, as this can cause the laces to shrink or become misshapen.
Once the laces are completely dry, you can re-lace your Hoka running shoes. If the laces are severely worn or damaged, consider replacing them with a new pair for optimal performance and aesthetics.
Now that you’ve washed the laces of your Hoka running shoes, it’s time to move on to the next step: cleaning the midsole and outsole.
Step 5: Cleaning the Midsole and Outsole
The midsole and outsole of your Hoka running shoes are subjected to the most wear and tear, making them susceptible to dirt, mud, and debris. Cleaning these parts will not only improve the overall appearance of your shoes but also maintain their grip and traction.
To clean the midsole and outsole, start by preparing a mixture of warm water and mild detergent in a small basin or bucket. Dip a soft brush or sponge into the soapy solution and gently scrub the midsole and outsole of your Hoka shoes.
Pay special attention to any areas with visible stains or dirt buildup. You may need to apply a little more pressure or use a toothbrush to get into the crevices of the outsole. However, be careful not to scrub too vigorously to avoid causing damage.
If your Hoka shoes have grooves or texture on the outsole, use a toothpick or small brush to remove any lodged dirt or debris. Taking the time to thoroughly clean these areas will help maintain traction and prevent slipping.
Once you have cleaned the midsole and outsole, rinse them thoroughly with clean water to remove any remaining soap residue. You can either rinse them under a faucet or use a damp cloth to wipe away the soapy water.
After rinsing, gently pat the midsole and outsole with a clean towel to remove excess water. Avoid applying excessive pressure or twisting the shoes to prevent any damage to the structure.
Now that you have cleaned the midsole and outsole of your Hoka running shoes, it’s time to move on to the next step: drying the shoes.
Step 6: Drying the Shoes
Properly drying your Hoka running shoes after cleaning is essential to prevent moisture-related issues and maintain their shape and structure. Here are some guidelines to follow for effectively drying your shoes:
Firstly, remove any excess water from the shoes by gently squeezing them or patting them with a clean towel. Avoid wringing the shoes or applying excessive force, as this can damage the materials or alter the shape.
Next, place the shoes in a well-ventilated area away from direct sunlight or heat sources. Excessive heat can cause the materials to warp or shrink, so it’s important to allow the shoes to dry naturally.
For faster drying, you can stuff the shoes with crumpled newspaper or absorbent paper towels. This will help to absorb the moisture and speed up the drying process. Change the newspaper or towels periodically if they become saturated.
Avoid using a hairdryer or placing the shoes near a heater, as the intense heat can damage the materials. The gradual drying process will help preserve the integrity and lifespan of your Hoka running shoes.
Depending on the materials and humidity levels, it may take anywhere from 24 to 48 hours for your Hoka shoes to fully dry. Be patient and allow them sufficient time to air dry completely.
Once the shoes are dry, you can gently brush off any remaining traces of dirt or debris using a soft brush. This will help restore the clean and fresh look of your Hoka running shoes.
Now that you have effectively dried your Hoka running shoes, it’s time to move on to the final step: maintenance tips to keep your shoes in optimal condition.
Step 7: Maintenance Tips for Hoka Running Shoes
Now that you’ve successfully cleaned and dried your Hoka running shoes, it’s important to implement some routine maintenance practices to keep them in optimal condition. Here are some essential maintenance tips:
1. Regularly inspect your shoes: Take the time to visually inspect your Hoka running shoes for any signs of wear, tear, or damage. Check for loose stitching, worn-out soles, or any other issues that may affect the performance and lifespan of your shoes.
2. Rotate your shoes: To prolong the life of your Hoka running shoes, consider rotating them with another pair. This allows each pair to have ample time to fully dry out between runs and reduces the risk of odor and bacterial growth.
3. Store them properly: When not in use, store your Hoka shoes in a cool, dry place away from direct sunlight. Avoid leaving them in a hot car or damp environment, as this can damage the materials and promote odor and mold growth.
4. Use shoe deodorizers: To keep your Hoka running shoes smelling fresh, use shoe deodorizers or inserts. These can help absorb moisture and eliminate unwanted odors, ensuring your shoes stay pleasant and comfortable.
5. Replace worn-out parts: If you notice that the outsole or midsole of your Hoka shoes is worn out, consider replacing them. Hoka offers replacement parts for certain models, allowing you to extend the life of your favorite pair.
6. Follow care instructions: Different Hoka shoe models may have specific care instructions. Always refer to the manufacturer’s guidelines and recommendations for cleaning and maintenance to ensure you’re taking the best care of your shoes.
By following these maintenance tips, you can prolong the lifespan of your Hoka running shoes and continue to enjoy their comfort and performance for miles to come.
Congratulations! You have successfully learned how to clean and maintain your Hoka running shoes. By following the step-by-step guide and implementing the maintenance tips provided, you can keep your shoes looking fresh, smelling great, and performing at their best.
Remember, a clean pair of running shoes not only enhances their visual appeal but also ensures their longevity and functionality. Regular cleaning, proper drying, and routine maintenance will help prolong the lifespan of your Hoka shoes, allowing you to enjoy many more comfortable and enjoyable runs.
Keep in mind that Hoka shoes are made from various materials, so it’s important to check the specific care instructions for your particular pair. Adapt the cleaning methods based on the material to ensure the best results and avoid any damage.
As a responsible runner, it’s crucial to prioritize the cleanliness and maintenance of your running shoes. Not only does this extend their lifespan, but it also contributes to a more hygienic and pleasant running experience.
So, embrace the journey of keeping your Hoka running shoes in top-notch condition. Enjoy every step, every mile, and every adventure with confidence and comfort!