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Running Shorts For Women
14 Best Female Running Shorts For 2024
Published: October 14, 2023
Discover the 14 best female running shorts for 2023, featuring high-performance designs and comfortable fits. Upgrade your running gear with these top-rated shorts!
Introducing the ultimate guide to the 14 Best Female Running Shorts for 2023. Whether you're an experienced athlete or just starting your fitness journey, finding the right pair of running shorts can make all the difference in your performance and comfort. In this comprehensive list, we have carefully selected the top running shorts that are not only stylish but also provide the perfect blend of functionality, durability, and support. From moisture-wicking fabrics to ergonomic designs, these shorts are designed to keep you cool, dry, and motivated during your runs. So, gear up and discover the best options available to take your running game to the next level in 2023.
Overall Score: 8.4/10
The Gym People Women's High Waisted Running Shorts are designed for comfortable and efficient workouts. The shorts feature a double-layered design with an inner lightweight liner for extra coverage, as well as a side slit design for greater range of movement and breathability. They also come with utility pockets, including a hidden waistband pocket and a back waistband zipper pocket, to keep your essentials within reach. With a high waisted design and wide elastic waistband, these shorts provide tummy control and stay-put coverage. Made with quick-dry, moisture-wicking fabric, they are perfect for various sports activities. Available in black and medium size.
Key Features
- Built-in Liner
- Utility Pockets
- High Waisted Design
- Quick-Dry Fabric
- Versatile Occasion
Specifications
- Color: Black
- Size: Medium
Pros
- Double-layered design for extra coverage
- Convenient utility pockets for essentials
- Wide elastic waistband provides tummy control
- Quick-dry and moisture-wicking fabric
- Suitable for various sports activities
Cons
- Phone may bounce too much in back pocket while running
- Sizing may run small
- Waistband may feel tight and bottom part may be too big
- Short length may not be suitable for everyone
- Built-in underwear may be slightly big for some
The Gym People Women’s High Waisted Running Shorts are a great option for those looking for comfortable and functional workout shorts. With their double-layered design, utility pockets, and high waisted design, these shorts provide both coverage and convenience. The quick-dry fabric ensures comfort during intense workouts, while the versatile occasion makes them suitable for various sports activities. However, some users may find issues with the fit, especially with the phone pocket and sizing. Overall, these shorts offer good value for the price and are comparable to higher-end brands like Lululemon.
Overall Score: 8.2/10
The BALEAF Women's Workout Running Shorts are 2-in-1 spandex athletic shorts with a high-waisted design. They feature a soft inner layer for support and coverage, combined with a loose outer layer for a stylish look and unrestricted movement. Made with breathable and quick-drying fabric, these shorts keep you cool and dry during your toughest workouts. The side split design enhances ventilation and freedom of movement, while the 2 side pockets provide ample storage space for your phone and other small items. Great for casual summer running, gym workouts, yoga, and more. Available in green and medium size.
Key Features
- 2 in 1 Running Shorts
- Stay Cool and Dry
- Side Split Design
- Convenient Pockets
- Great for Various Activities
Specifications
- Color: Green
- Size: Medium
Pros
- Soft and supportive inner layer
- Breathable and quick-drying fabric
- Enhanced ventilation and freedom of movement
- Ample storage space with convenient pockets
- Suitable for various activities
Cons
- Shorter length may be a concern for some
- Under shorts may ride up during activities
- Sizing may run small
The BALEAF Women’s Workout Running Shorts offer both style and functionality. With their 2-in-1 design, breathable fabric, and convenient pockets, these shorts are ideal for a variety of activities. However, the shorter length may not be suitable for everyone, and some users have experienced issues with the under shorts riding up. It’s also worth noting that the sizing may run small, so it might be necessary to size up for a better fit. Overall, these shorts have received positive reviews and are a great option for those seeking comfortable and versatile workout apparel.
Overall Score: 8/10
Experience the best of both worlds with Nautica Competition Series Women's Running Shorts. These shorts feature a dual layer design with an outer short and inner compression layer. The 4-way stretch woven outer layer has an adjustable bungee cord for a customized fit. The shorts also have a hidden interior pocket for your earbuds. With contrasting colors and a sleek design, these shorts are perfect for competition and workouts. They are made with moisture-wicking fabric to keep you dry and comfortable. The shorts come in various color options and sizes, making them suitable for women of all ages. Get ready to crush any workout in style with these high-performance running shorts!
Key Features
- Shorts Measurements: Outer Short Inseam 3.5 inches. Inner Compression 5.5 Inseam
- DUAL LAYER design with inner compression contrast short layer
- ADJUSTABLE DESIGN with easy-to-use bungee adjustment cord
- CONTRAST COLORS with complementary colorways
- NAUTICA COMPETITION SERIES designed for women, teens, and girls
Specifications
- Color: Navy – Nautical Blue
- Size: Small
Pros
- Dual layer design provides extra support and comfort
- Adjustable waist for a customized fit
- Hidden interior pocket for earbuds
- Contrasting colors add a stylish touch
- Moisture-wicking fabric keeps you dry
- Suitable for women, teens, and girls
Cons
- Runs small, may need to order a larger size
- Inner layer can be too thick for hot days
- Only one side pocket, would prefer pockets on both sides
- Limited color selection
The Women’s Running Shorts from Nautica Competition Series are a versatile and high-performance option for any athletic activity. They offer a dual layer design with adjustable features for a customized fit. The shorts are made with moisture-wicking fabric to keep you dry and comfortable during intense workouts. With their stylish contrasting colors and practical hidden pocket, these shorts are both functional and fashionable. While there are some minor drawbacks like limited color options and a single side pocket, overall, these running shorts are a great investment. Whether you’re a seasoned athlete or just starting your fitness journey, these shorts will provide the comfort, support, and style you need to excel in your workouts.
Overall Score: 8/10
The BALEAF Womens 3" Running, Multi-Sport Athletic Shorts are perfect for your gym workouts or running sessions. Made of lightweight woven fabric, these shorts keep you dry and comfortable as you exercise. They feature built-in mesh briefs for added comfort and support, and an elastic waistband for a snug and adjustable fit. With two side pockets, these shorts provide convenient storage for your keys, bank card, and other essentials. The shorts are available in medium size and black color. Please refer to the size chart and order accordingly for the best fit. The BALEAF Womens 3" Running, Multi-Sport Athletic Shorts have received a customer rating of 4.5 out of 5.
Key Features
- Lightweight woven fabric helps keep you dry and comfy
- Built-in mesh briefs for comfort and support
- Elastic waistband for a snug, adjustable fit
- Two side pockets can hold your keys, bank card and so on
- Please measure yourself to find your size. If you are in between size, order one size up for a looser fit.
Specifications
- Color: Black
- Size: Medium
Pros
- Comfortable and lightweight
- Convenient side pockets
- Mesh briefs for added support
- Elastic waistband for an adjustable fit
Cons
- Sizing differences between colors
The BALEAF Womens 3″ Running, Multi-Sport Athletic Shorts are a fantastic choice for your workout or casual wear. They are lightweight, comfortable, and provide great support. The side pockets are a convenient feature, allowing you to carry small essentials with ease. The elastic waistband ensures a snug and adjustable fit. However, it’s worth noting that there may be sizing differences between colors, so it’s recommended to check the size chart before purchasing. Overall, these shorts offer excellent quality and functionality, making them a great addition to your activewear collection.
Overall Score: 9/10
The Under Armour womens Fly By 2.0 Running Shorts are designed to provide superior comfort and durability. Made from a lightweight woven fabric, these shorts wick sweat and dry quickly, keeping you cool during your runs. The super-breathable mesh panels help to dump excess heat, while the built-in brief offers enhanced coverage. The soft knit waistband with internal drawcord ensures a comfortable fit, and the crossover, shaped hem gives these shorts a streamlined look. With an inseam of 3.5 inches and a loose, fuller cut, these shorts provide complete comfort. Available in the color Steel Full Heather (035)/Steel, size Medium. Scored 9 out of 10 based on customer reviews.
Key Features
- Lightweight woven fabric delivers superior comfort & durability
- Material wicks sweat & dries really fast
- Super-breathable mesh panels dump excess heat
- Built-in brief for enhanced coverage
- Ultra comfortable, soft knit waistband with internal drawcord
- Crossover, shaped hem for a streamlined look
- Inseam: 3.5"
- Loose: Fuller cut for complete comfort.
Specifications
- Color: Steel Full Heather (035)/Steel
- Dimension: 6.00Lx6.00Wx1.00H
- Size: Medium
Pros
- Lightweight and comfortable fabric
- Wicks sweat and dries quickly
- Breathable mesh panels for heat ventilation
- Built-in brief for added coverage
- Soft knit waistband with drawcord for a custom fit
- Streamlined look with crossover, shaped hem
Cons
- Different colors may fit differently
- Size may run small, need to size up
- No pockets
The Under Armour womens Fly By 2.0 Running Shorts are a top choice for runners and active individuals. With their lightweight and durable fabric, sweat-wicking properties, and breathable mesh panels, these shorts provide exceptional comfort during workouts. The built-in brief offers enhanced coverage, while the soft knit waistband with internal drawcord ensures a snug fit. The crossover, shaped hem adds a stylish touch to these shorts. However, it’s worth noting that different colors may fit differently, and some users may need to size up. Additionally, these shorts do not have pockets, which may be a drawback for those who prefer to have storage space. Overall, these shorts are highly recommended for their performance and comfort.
Overall Score: 8/10
The BMJL Women's Athletic Shorts are perfect for staying cool and comfortable during your workouts. Made with quick-dry fabric, these shorts will keep you feeling fresh while you exercise. The high-waisted design offers a flattering fit and the double layer provides both breathability and support. Plus, there's a convenient zipper pocket for holding your phone. Whether you're running, cycling, or doing yoga, these shorts are a versatile and stylish choice. Don't worry about finding the right size – just consult the size guide for a perfect fit. With a high customer rating and positive reviews, these shorts are a great addition to your athletic wear collection.
Key Features
- Quick-Dry Fabric
- Double Layer Design
- Zipper Pocket
- Perfect for Exercise and Outdoor Activities
- Size Guide for Perfect Fit
Specifications
- Color: Black
- Size: Medium
Pros
- Quick-dry fabric keeps you cool and comfortable
- Double layer design for breathability and support
- Convenient zipper pocket for phone
- Perfect for various exercises and outdoor activities
- Size guide ensures a perfect fit
Cons
- Shorts may ride up between thighs during exercise
- Thinner waistband compared to other colors
- Pocket sewn in backwards
- May not fit well for apple-shaped body types
The BMJL Women’s Athletic Shorts are a great choice for active women looking for both comfort and style. The quick-dry fabric and double layer design provide the perfect combination of breathability and support. The zipper pocket is a convenient feature for holding your phone during workouts. While some customers have mentioned that the shorts may ride up between the thighs, overall, the positive reviews and high customer rating indicate that these shorts are a popular and well-loved option. With the variety of sizes available and the helpful size guide, you can find the perfect fit for your body. Stay cool and stylish during your workouts with the BMJL Women’s Athletic Shorts.
Overall Score: 8.5/10
The BMJL Women's Running Shorts are a must-have for your summer workout wardrobe. Made with a smooth, soft, and breathable material, these shorts offer both comfort and style. The elastic waistband and relaxed fit at the booty area ensure a comfortable and flattering fit for all body types. With side pockets, you can conveniently carry your phone or other belongings during your workouts. These shorts are perfect for yoga, exercise, fitness, training, or any type of workout. They can also be worn for casual or daily wear. Choose your size based on the provided size guide. Overall, the BMJL Women's Running Shorts are highly recommended for their comfort, style, and functionality.
Key Features
- Made of 95% Polyester and 5% Spandex for a smooth and comfortable feel
- Elastic waistband and relaxed fit for a flattering look
- Side pockets to conveniently store your phone or other belongings
- Suitable for yoga, exercise, fitness, training, or casual wear
- Available in medium size and black color
Specifications
- Color: Black
- Size: Medium
Pros
- Smooth, soft, and breathable material
- Comfortable and flattering fit
- Convenient side pockets
- Versatile for various activities
- Suitable for both indoor and outdoor wear
Cons
- Pocket design may be unconventional for some
- Pilling may occur with frequent use
- Size chart may require careful selection
The BMJL Women’s Running Shorts are a top choice for anyone in need of comfortable and stylish workout shorts. With their smooth and breathable material, elastic waistband, and versatile design, they offer both comfort and functionality. The convenient side pockets allow you to carry your essentials while on the go. However, the unconventional pocket design and possibility of pilling should be taken into consideration. Overall, these shorts provide a great fit and are suitable for a variety of activities, making them a reliable choice for your athletic wardrobe.
Overall Score: 8.2/10
The G Gradual Women's Running Shorts are designed for ultimate comfort and functionality. Made with high-quality materials, these shorts feature a mesh liner that offers a safe exercise experience and allows for free movement. The stretchy waistband ensures a comfortable and unrestricted fit. With a back zip pocket and a frontal waistband pocket, you can conveniently carry your cellphone, keys, cards, and small essentials. These shorts are suitable for various activities like daily exercise, gym workouts, yoga, running, and outdoor riding. Available in a sleek black color, these shorts are a great addition to your activewear collection.
Key Features
- Fabric: 100% Polyester (legs), 88% Polyester and 12% Spandex (waistband)
- Pocket Design: Back zip pocket and frontal waistband pocket
- Elastic Waistband: Stretchy and comfortable fit
- Mesh Liner: Allows for safe exercise and freedom of movement
- Suitable Place: Ideal for daily exercise, gym, fitness, yoga, jogging, running, outdoor riding
Specifications
- Color: Black
- Size: X-Small
Pros
- High-quality materials
- Convenient pocket design
- Stretchy and comfortable waistband
- Safe and unrestricted exercise experience
- Suitable for various activities
Cons
- Sizing runs smaller compared to similar brands
- Material makes swishing noise while walking
- Fit may not flatter the rear end as well
- Quality issues with back zipper sewing
Overall, the G Gradual Women’s Running Shorts are a good replica of popular branded shorts. While they may have some sizing and quality issues, they offer great comfort and functionality for various fitness activities. The pocket design is convenient for carrying essentials, and the mesh liner ensures a safe exercise experience. If you don’t mind the smaller sizing and occasional noise, these shorts are a worthy addition to your activewear collection.
Overall Score: 8.2/10
The CRZ YOGA Women's Quick Dry Workout Running Shorts are a versatile and comfortable option for any active woman. These shorts feature a stretchy mesh brief inner liner that offers extra coverage and support. The elastic waistband with inner drawstring allows for a customized fit, while the side zip pocket provides a convenient place to stash small items. Made from lightweight and breathable fabric, these shorts deliver superior comfort and durability. With a low rise and 2.5 inch inseam, they are perfect for running, working out, lounging, or casual wear. The shorts are available in a stylish black color, and the medium size is ideal for most women. Overall, these shorts are a reliable and stylish choice for any athletic activity.
Key Features
- Stretchy mesh brief inner liner offers extra coverage
- Elastic waistband with inner drawstring for a customized fit
- Side zip pocket for stashing small items
- Lightweight and breathable fabric delivers superior comfort & durability
- Low rise, 2.5 inches inseam. Perfect for running, workout, gym fitness, training, lounging, jogging, or daily casual wear
Specifications
- Color: Black
- Dimension: 5.00L x 5.00W x 0.70H
- Size: Medium
Pros
- Stretchy mesh liner for extra coverage
- Convenient side zip pocket for small items
- Lightweight and breathable fabric for comfort
- Customizable fit with inner drawstring
Cons
- No hidden waistband pocket as advertised
- Elastic waistband may be tight for some
The CRZ YOGA Women’s Quick Dry Workout Running Shorts are a reliable and stylish choice for any athletic activity. The stretchy mesh liner offers extra coverage and support, while the side zip pocket provides a convenient place to stash small items. The lightweight and breathable fabric ensures superior comfort and durability. The shorts have a low rise and 2.5 inch inseam, making them perfect for running, working out, lounging, or casual wear. Although some customers were disappointed with the missing hidden waistband pocket and found the elastic waistband to be tight, overall, these shorts received positive reviews for their fit and functionality. With a rating of 8.2 out of 10, these shorts are a great addition to any woman’s workout wardrobe.
Overall Score: 8.5/10
The BMJL Women's Running Short is a high-quality and comfortable athletic short designed for women. Made with a smooth, soft, breathable, and comfortable fabric blend of 95% Rayon and 5% Spandex, these shorts offer both style and functionality. The elastic waistband and inner layer design provide elastic support and protective coverage, making them perfect for any type of workout, exercise, fitness training, or daily wear. The shorts also feature a side pocket that is big enough to hold your phone or other belongings. Available in a stylish black color and size small, these shorts are a must-have for active women. Overall, customers have rated these shorts 4.0 out of 5, praising their comfort and versatility.
Key Features
- Smooth and comfortable material (95% Rayon, 5% Spandex)
- Elastic waistband and inner layer design
- Phone pocket for convenience
- Suitable for various activities and daily wear
- Size guide available for accurate fitting
Specifications
- Color: Black
- Size: Small
Pros
- Comfortable for running and exercise
- Phone pocket is big enough to hold belongings
- Versatile for both indoor and outdoor activities
- True to size
Cons
- Inner liner may ride up, causing discomfort
- Shorts may not accommodate larger thigh sizes
- Pockets not secure for intense running
- Outer material has less give compared to liner
The BMJL Women’s Running Short is a great option for women looking for stylish and comfortable shorts for their workouts or everyday activities. The smooth and breathable fabric, combined with the elastic waistband and inner layer design, provides the perfect balance of support and comfort. The side pocket is a convenient addition for holding small items like phones. While there are some minor issues with the inner liner riding up and the pocket security for intense running, overall, these shorts are highly recommended. They are true to size and offer versatility for various activities. Whether you’re running, exercising, or simply lounging, these shorts will keep you comfortable and looking good.
Overall Score: 8.5/10
The G4Free Womens Athletic Running Shorts with Zipper Pockets are the perfect shorts for active women who want comfort and style. The cross V-shaped waistband ensures a comfortable fit and eliminates any digging in. The size zipper pockets are large enough to hold a phone, making them ideal for workouts. These shorts also have a built-in liner for extra coverage and convenience. The quick-dry lightweight fabric keeps you cool and comfortable, and the splits in the hem allow for easy movement. Whether you're running, training, walking, or just going about your daily activities, these shorts are a great choice. They even have reflective details for added visibility in low light. Get ready to look and feel great in these G4Free athletic shorts!
Key Features
- Cross V-shaped waistband for comfort
- Size zipper pockets for phone storage
- Built-in liner for extra coverage
- Quick-dry lightweight fabric
- Suitable for various activities with reflective details
Specifications
- Color: Black
- Size: Medium
Pros
- Comfortable fit and feel
- Spacious pockets for phone
- Convenient built-in liner
- Quick-dry fabric keeps you cool
- Versatile for different activities
- Reflective details for visibility
Cons
- Some received used/open packaging
- Criss-cross design may fold at times
- Zip pockets not large enough for phone
- High waistband may not be preferred by all
The G4Free Womens Athletic Running Shorts with Zipper Pockets are a fantastic choice for active women. They offer comfort, convenience, and style, making them suitable for various activities. The cross V-shaped waistband provides a comfortable fit, while the size zipper pockets offer ample storage for your phone. The built-in liner adds extra coverage, and the quick-dry fabric keeps you cool and comfortable throughout your workout. The reflective details ensure visibility in low light, adding to the overall safety of these shorts. While some received used packaging, this does not detract from the quality and functionality of the shorts. Overall, these shorts are a great investment for any active woman!
Overall Score: 8/10
The Mancreda Women's Running Shorts are perfect for all your workout needs. Made with breathable and quick-dry fabric, these shorts keep you cool and comfortable during exercise. They feature 3 invisible zipper pockets to store your valuables, and the double-layer design offers elastic support and protective coverage. These shorts are suitable for various activities such as running, jogging, yoga, and more. They come in a stylish pink color and are available in size small. With a high customer rating of 4.4/5, these shorts are loved for their comfort and functionality.
Key Features
- Breathable & Quick-dry Fabric
- 3 Zipper Pockets
- Double Layer Design
- Multi-purpose
- Size Options: S to XL
Specifications
- Color: Pink
- Size: Small
Pros
- Soft and lightweight fabric
- Convenient storage pockets
- Elastic support and range of movement
- Suitable for various activities
- Different size options available
Cons
- Potential shrinkage of under shorts after first wash
- Sweat stains may be visible
- Zippers can be slightly difficult to use
- Limited color options
- Small size may run larger than expected
The Mancreda Women’s Running Shorts offer both comfort and functionality, making them a great choice for any workout. The breathable and quick-dry fabric ensures you stay cool and comfortable, while the three zipper pockets provide convenient storage for your essentials. The double-layer design offers elastic support and protection, allowing for a full range of movement during activities. With their flattering fit and versatile nature, these shorts are suitable for running, jogging, yoga, and more. However, it’s important to note that there may be some minor drawbacks, such as potential shrinkage and visible sweat stains. Overall, these shorts are a great addition to any athleisure wardrobe.
Overall Score: 8.7/10
The NIKE Women's 10K Running Shorts are the perfect athletic shorts for women. Made with NIKE Dry fabric, these shorts help you stay dry and comfortable during your workouts. The 3.5" inseam provides ideal coverage while allowing for freedom of movement. The gathered elastic waistband with drawcord allows for adjustable comfort, ensuring a perfect fit. These shorts also feature a convenient drop-in pocket embedded in the waistband for storing small essentials. Available in a sleek black color, these shorts are designed for both style and functionality. With a customer rating of 4.4 out of 5, these shorts have been praised for their great fit, comfort, and quality.
Key Features
- NIKE Dry fabric helps you stay dry and comfortable
- 3.5" inseam for ideal coverage and movement
- Gathered elastic waistband with drawcord delivers adjustable comfort
- Drop-in pocket embedded in waistband provides convenient storage
Specifications
- Color: Black
- Dimension: 13.00Lx8.00Wx4.00H
- Size: Small
Pros
- Great fit and price
- Good quality material
- Comfortable and true to size
- Versatile for running and casual wear
- Available in two classic colors
Cons
- May feel slightly short for some
- Sewn-in underwear may be irritating for all-day wear
- May look shorter on long legs
Overall, the NIKE Women’s 10K Running Shorts are highly recommended for their excellent fit, comfort, and quality. These shorts are perfect for running or casual wear, and the NIKE Dry fabric keeps you dry and comfortable. The adjustable gathered waistband and convenient pocket add extra functionality to these shorts. While they may feel slightly short for some and the sewn-in underwear can be slightly irritating, these minor drawbacks are outweighed by the overall performance and style of these shorts. With a customer rating of 4.4 out of 5, these shorts are a popular choice among women. Whether you’re heading to the gym or going for a run, these shorts will keep you looking and feeling great.
Overall Score: 8.5/10
The BALEAF Women's 7" Athletic Long Running Shorts are the perfect activewear for running, workout, hiking, walking, lounging, sports, jogging, travel, pilates, and casual wear. These shorts are made with a comfy knit waistband, long inseam, and breathable soft fabric. With 3 pockets, including a back zipper pocket, you can easily carry your essentials. They come in a stylish black color and size large. Customers rave about these shorts, praising their true-to-size fit, comfort, versatility, and deep pockets. However, some mention issues with the drawstrings and fabric changes. Overall, these shorts receive a solid rating of 4.4/5 from satisfied customers.
Key Features
- Comfy Knit Waistband – 3.1" knit high waistband with drawstring for a relaxed and comfortable fit
- Long Inseam- 7" regular fit long shorts can keep thighs covered. Split-leg and No-liner, provide in unrestricted freedom of movement during all activities
- Breathable Soft – Quick drying and lightweight woven fabric offer enough length for ample coverage and prevents thighs from rubbing
- 3 Pockets – 2 side pockets & a back zipper pocket can hold 6.7" phone well
- Occasions – Great activewear for running, workout, hiking, walking, lounging, sports, jogging, travel, pilates and casual wear
Specifications
- Color: Black
- Size: Large
Pros
- Comfy knit waistband with drawstring for a relaxed fit
- Long inseam provides ample coverage and freedom of movement
- Breathable soft fabric prevents thighs from rubbing
- 3 pockets including a back zipper pocket for essentials
- Great activewear for various activities and occasions
Cons
- Drawstrings can retract into the shorts after washing
- Fabric changes between different versions can affect comfort
- Narrow elastic at the top of the waistband may dig in
The BALEAF Women’s 7″ Athletic Long Running Shorts are a versatile and comfortable choice for various activities. With their stretchy waistband, long inseam, and breathable fabric, these shorts provide both style and functionality. The deep pockets are a major plus for carrying essentials. While there have been some issues with the drawstrings and fabric changes, overall, customers are highly satisfied with these shorts. Whether you’re running, working out, hiking, or lounging, these shorts will keep you comfortable and stylish. With their solid rating of 4.4/5, the BALEAF Women’s 7″ Athletic Long Running Shorts are a reliable option.
Buyer's Guide: Female Running Shorts
Finding the perfect pair of running shorts can make all the difference during your workout. Whether you're a seasoned runner or just starting out, having the right gear is essential for optimal performance and comfort. Here's a comprehensive buyer's guide to help you choose the perfect pair of female running shorts:
1. Consider the Length
- Short Shorts: These shorts provide maximum freedom of movement and are ideal for hot weather or shorter runs.
- Mid-Length Shorts: Offering a balance between coverage and breathability, mid-length shorts are versatile and suitable for different running conditions.
- Long Shorts: If you prefer more coverage or need extra warmth, long shorts are a great option. They are especially useful during cooler weather or when participating in outdoor activities other than running.
2. Material Matters
- Moisture-Wicking Fabrics: Look for shorts made from moisture-wicking materials like polyester or nylon. These fabrics help draw sweat away from your body, keeping you dry and comfortable throughout your run.
- Breathability: Opt for shorts with mesh panels or perforations to ensure proper airflow, preventing overheating during intense workouts.
- Stretch and Flexibility: Choose shorts with a good amount of stretch, such as those with elastane or spandex. This allows for unrestricted movement and reduces the risk of chafing.
3. Waistband Comfort
- Elastic Waistband: Most running shorts have an elastic waistband, which provides a secure fit. Look for one that is wide and adjustable to prevent the shorts from slipping down during your run.
- Drawstring Closure: Some shorts come with a drawstring closure, allowing you to customize the fit to your liking. This feature adds an extra level of security, especially during more vigorous activities.
- Compression Waistbands: Compression shorts have a tight, second-skin fit around the waist, providing support to your core muscles. These can be a suitable choice if you prefer more stability during your runs.
4. Pockets and Storage
- Zippered Pockets: Look for running shorts with zippered pockets to secure your essentials, such as keys, cards, or small snacks. This ensures that your belongings stay safely in place, even during high-impact movements.
- Key Pockets: Some shorts have a small inner pocket specifically designed for keys. While these pockets may seem insignificant, they can save you from the inconvenience of a jingling keychain during your run.
- Storage Options: Consider the number and placement of pockets based on your personal needs. Whether you prefer side pockets, back pockets, or hidden compartments, choose shorts that provide adequate storage for your workout essentials.
5. Style and Design
- Reflective Details: Opt for shorts with reflective elements if you frequently run in low-light conditions. These details enhance your visibility, promoting safety during early morning or evening runs.
- Color and Patterns: While aesthetics may not directly impact your performance, choosing a pair of shorts in a color or pattern that you love can boost your confidence and make your workout more enjoyable.
- Liner Choice: Some running shorts come with built-in liners, which can offer additional support and prevent chafing. Consider your personal preference when deciding between liner or linerless options.
6. Budget Considerations
- Quality vs. Price: While it's tempting to go for the most affordable option, consider investing in a pair of higher-quality running shorts. They tend to last longer and provide better comfort, ultimately saving you money in the long run.
- Brand Reputation: Research and opt for reputable brands known for their quality and durability. This ensures that you're getting a reliable product that will withstand rigorous workouts.
7. Sizing and Fit
- Proper Sizing: Check the sizing chart provided by the manufacturer and measure yourself accurately to find the best fit. Avoid choosing running shorts that are too tight, as they may restrict your movement or cause discomfort.
- Try Before You Buy: If possible, try on the shorts before purchasing to ensure they fit comfortably and provide the desired level of support.
- Consider Returns and Exchanges: Check the store's return and exchange policies in case the shorts don't fit as expected.
Frequently Asked Questions about 14 Best Female Running Shorts For 2024
While primarily designed for running, running shorts can also be used for various athletic activities such as yoga, gym workouts, or hiking.
Yes, you can still wear running shorts in colder weather by layering them over leggings or thermal tights for added warmth.
It is recommended to replace your running shorts every 6-12 months, depending on the frequency of use and signs of wear and tear.
If you’re between sizes, it’s generally better to go with the larger size for a more comfortable fit. You can always adjust the waistband with a drawstring if necessary.
To prevent chafing, apply a lubricant such as petroleum jelly or specialized anti-chafing products to areas prone to friction before your run.
