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Are you on the hunt for the perfect pair of white running shorts for the year 2023? Look no further! In this article, we will dive into the realm of fitness fashion and present you with the 12 best options available. Whether you are a seasoned athlete or someone who loves to stay active, having the right pair of running shorts can make all the difference in your performance and comfort. So, without further ado, let's explore the top choices for 2023 that combine style, functionality, and durability in these crisp white running shorts. Under Armour Women's Fly By 2.0 Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8/10 The Under Armour Women's Fly By 2.0 Running Shorts are designed to provide superior comfort and durability during your runs. Made from lightweight woven fabric, these shorts wick sweat and dry quickly to keep you cool and dry throughout your workout. The super-breathable mesh panels help to release excess heat, while the built-in brief provides enhanced coverage. The soft knit waistband with internal drawcord ensures a comfortable and secure fit. The crossover, shaped hem adds a streamlined look. With a 3.5-inch inseam and a loose and comfortable fit, these shorts are perfect for any running enthusiast. Key Features Lightweight woven fabric for comfort and durabilityMoisture-wicking and quick-drying materialSuper-breathable mesh panels for heat releaseBuilt-in brief for enhanced coverageSoft knit waistband with internal drawcordCrossover, shaped hem for a streamlined look Specifications Color: White (100)/WhiteDimension: 8.75Lx9.90Wx2.25HSize: Medium Pros Comfortable and stretchyFlattering designDeep pockets to hold keys or phoneGood for water-based exercisesQuick-drying material Cons Different colors fit differentlySome find the sizing chart inaccurateWhite color is slightly see-through The Under Armour Women's Fly By 2.0 Running Shorts are a great choice for any active woman. With their lightweight fabric, moisture-wicking capabilities, and breathable mesh panels, these shorts provide maximum comfort and functionality. The built-in brief and soft waistband ensure a secure fit, while the crossover hem adds a stylish touch. Although there are some inconsistencies with sizing, most customers find these shorts to be comfortable and flattering. The deep pockets are an added bonus for those who like to carry small items during their workouts. Whether you're running, working out, or simply enjoying a hot summer day, these shorts are a reliable and comfortable option. BMJL Women's Running Short Elastic High Waisted Short Pocket Sporty Workout Shorts Quick Dry Athletic Short Pants(M,White) Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 9/10 The BMJL Women's Running Short is a versatile and comfortable sporty workout shorts. It is made of smooth, soft, breathable, and comfortable material. The elastic waistband and relaxed fit at the booty area ensure a comfortable and stylish fit for various body types. With a convenient side pocket, you can easily carry your phone or other essentials. These athletic shorts can be used for yoga, exercise, fitness, training, or casual wear. They come in multiple sizes to cater to normal or plus-size needs. Overall, these shorts offer comfort, style, and practicality for any activity. Key Features Smooth, soft, breathable, and comfortable materialElastic waistband and relaxed fit for different body typesSide pocket for phone or other belongingsPerfect for yoga, exercise, fitness, or casual wearAvailable in multiple sizes Specifications Color: WhiteSize: Medium Pros Comfortable and versatile for various activitiesElastic high-waistband stays in place and defines waistlineQuick-dry material allows for water activitiesMultiple colors availableIncludes a side pocket for convenience Cons May ride up between thighs during exercisePocket only available on one side The BMJL Women's Running Short is a great choice for active women looking for comfort, style, and functionality. The shorts offer a flattering fit with their elastic high-waistband and relaxed booty area. The inclusion of a side pocket adds convenience for carrying essentials. While some users experienced minor riding up between the thighs during exercise, the overall comfort and versatility make up for it. The quick-dry material also allows for water activities, making these shorts suitable for various occasions. With multiple colors and size options available, they can easily meet the preferences and needs of different individuals. Overall, these shorts provide a balance of comfort, style, and practicality. Blooming Jelly Womens Quick-Dry Running Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8/10 The Blooming Jelly Womens Quick-Dry Running Shorts are perfect for active women who want comfort and style. These shorts feature an elastic waistband and stretchy spandex-like underwear liner that stays in place without riding up. They also have a side zipper pocket for convenience and a thick high-waisted band for a flattering fit. Made from lightweight and breathable fabric, these shorts are ideal for everyday active wear, gym sessions, running, cycling, and more. The shorts come in a small size with a white color. Please refer to the size chart before ordering. With a customer rating of 4.4/5, these shorts have received positive reviews for their comfort, fit, and functionality. Key Features -Stretchy and comfortable elastic waistband-No ride-up spandex-like underwear liner-Side zipper pocket for card or key-Thick high-waisted band for a flattering fit-Lightweight and breathable fabric Specifications Color: WhiteSize: Small Pros Comfortable and stretchyConvenient side pocketFlattering high-waisted bandLightweight and breathable fabric Cons Inconsistent sizingInner shorts may ride upOnly one pocket The Blooming Jelly Womens Quick-Dry Running Shorts offer comfort and style for active women. With their stretchy waistband, no ride-up liner, and convenient side pocket, these shorts are perfect for various activities. The high-waisted band provides a flattering fit, and the lightweight fabric keeps you cool during workouts. While there are some issues with inconsistent sizing, inner shorts riding up, and the lack of multiple pockets, the overall performance of these shorts is impressive. If you're in need of reliable and stylish running shorts, these are a great option to consider. AUTOMET Womens 2 in 1 Flowy Running Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8.5/10 The AUTOMET Womens 2 in 1 Flowy Running Shorts are fashionable and versatile athletic shorts perfect for summer workouts. Made of lightweight and breathable polyester/rayon material, these shorts are quick-drying and comfortable to wear. The wide elastic waistband ensures a secure and stretchy fit, while the inner lining provides privacy and security. These shorts are suitable for various athletic activities such as gym workouts, yoga, dance, and more. With their 2-in-1 design, they offer the style of flowy shorts with the functionality of built-in spandex underwear. The AUTOMET Womens 2 in 1 Flowy Running Shorts are a great addition to any workout wardrobe. Key Features Made of 85% polyester/15% Rayon materialQuick-drying, lightweight, and breathableWide elastic waistband for a comfortable fitInner lining for privacy and securitySuitable for various athletic activities Specifications Color: WhiteSize: Small Pros Fashionable and versatile designComfortable and quick-drying materialStretchy and secure fitSuitable for different athletic activities Cons No built-in pocketsSome reviewers experienced riding up when walkingSize may run small, consider sizing up The AUTOMET Womens 2 in 1 Flowy Running Shorts are a stylish and practical choice for summer workouts. Made of lightweight and breathable fabric, these shorts provide comfort and freedom of movement. The wide elastic waistband ensures a secure fit, while the inner lining adds privacy and security. Although some reviewers mentioned issues with riding up and the lack of pockets, overall, these shorts are highly recommended. With their fashionable design and versatility, the AUTOMET Womens 2 in 1 Flowy Running Shorts are a great addition to any fitness enthusiast's wardrobe. High Waisted Quick-Dry 3 Inch Gym Workout Athletic Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8/10 The Women's Running Shorts High Waisted Quick-Dry 3 Inch Gym Workout Athletic Shorts provide comfort and functionality for active women. Made from a breathable and quick-dry fabric, these shorts keep you cool and comfortable during exercise. They also feature a convenient back zipper pocket for storing valuables, a built-in breathable mesh brief for added coverage and flexibility, and a stylish side splits design for freedom of movement. The elastic waistband ensures a comfortable fit without falling down. These shorts are perfect for running, workouts, gym fitness, training, tennis, casual wear, and more. Available in J-bright White color and size Small. Key Features Breathable & Quick-dry FabricBack Zipper PocketBuilt-in UnderwearSide Splits DesignElastic Waistband Specifications Color: J-bright WhiteDimension: 0.79Lx5.91Wx9.84HSize: Small Pros Moisture-wicking material keeps you cool and comfortableConvenient back zipper pocket for storing valuablesBreathable built-in mesh brief offers coverage and flexibilityStylish side splits design allows for freedom of movementSoft elastic waistband ensures a comfortable fit Cons Side slits may not be appealing to everyoneMay ride up for those with bigger thighsThin fabric lacks structureTight fit around waist and hips The Women's Running Shorts High Waisted Quick-Dry 3 Inch Gym Workout Athletic Shorts offer a comfortable and functional option for active women. With their breathable and quick-dry fabric, convenient back zipper pocket, built-in breathable mesh brief, and stylish side splits design, these shorts provide the freedom of movement needed for various activities. However, some may find the side slits unappealing, and those with bigger thighs may experience ride-up. Additionally, the thin fabric may lack structure and the shorts have a tight fit around the waist and hips. Overall, these shorts are a great choice for workouts, running, and casual wear. BALEAF Mens Woven Running Workout Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8/10 The BALEAF Mens Exercise and Fitness, Walking Woven 5 Inches Running Workout Shorts are perfect for those who love to exercise and stay active. Made with lightweight and quick-dry woven fabric, these shorts will keep you comfortable and dry during your workouts. The built-in mesh briefs provide a supportive and breathable fit, while the inner drawcord ensures a comfortable fit and prevents the shorts from sliding down. With two side pockets and a rear zip pocket, you can conveniently carry your essentials with you. These shorts have a 5-inch inseam for ideal coverage and freedom of movement. Available in medium size and white color, these shorts are a great addition to your workout wardrobe. Key Features Lightweight, Quick-Dry woven fabric helps keep you dry and comfyBuilt-in mesh briefs provide a supportive, breathable fitTwo side pockets and rear Zip pocket for convenienceInner drawcord ensures a comfortable fit and keeps shorts from sliding down5" inseam for ideal coverage and freedom of movement Specifications Color: WhiteDimension: 3.94Lx3.94Wx1.97HSize: Medium Pros Lightweight and quick-drying fabricSupportive built-in mesh briefsConvenient side and rear zip pocketsComfortable fit with inner drawcordIdeal coverage and freedom of movement Cons Pockets may not be suitable for carrying anything more than essentialsSome customers found the shorts to be too long or baggyDrawstring does not securely hold items in the zip pocket The BALEAF Mens Exercise and Fitness, Walking Woven 5 Inches Running Workout Shorts offer a comfortable and functional option for active individuals. The lightweight and quick-dry fabric, along with the built-in mesh briefs, provide ultimate comfort and support. The convenient pocket options allow for easy storage of essentials, although some users have found the pockets to be less secure during intense activities. The shorts have a slightly longer inseam, which may not be preferable for those who prefer shorter shorts. Overall, these shorts are a great choice for running and other workouts, offering both comfort and functionality. ODODOS Men's Running Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8/10 The ODODOS Men's 3" Running Shorts are perfect for your athletic workouts. They feature a secure zipper back pocket for storing small items, lightweight and quick-drying fabric to keep you comfortable, and an elastic waistband with inner drawcords for a personalized fit. The shorts come with a 100% full money-back guarantee and are available in different colors. Whether you're hitting the gym or going for a run, these shorts provide the perfect combination of style and functionality. Key Features Model is 6’1” and wears size LSecure zipper back pocketLightweight & quick dry fabricElastic waistband with inner drawcords Specifications Color: WhiteSize: X-Large Pros Secure back pocket for small itemsQuick-drying fabric keeps you comfortableElastic waistband provides personalized fit Cons Inside liner may be too big/looseNot true quick-dry materialSeams between thighs may be loose The ODODOS Men's 3" Running Shorts offer great comfort and functionality for your workouts. With a secure back pocket, quick-drying fabric, and a personalized fit, these shorts have a lot to offer. However, some customers have mentioned issues with the inside liner and the seams between thighs. Overall, if you're looking for lightweight and stylish running shorts, these are definitely worth considering. G Gradual Men's Running Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8/10 The G Gradual Men's Running Shorts are the perfect choice for active men who prioritize comfort and functionality. Made with a lightweight and breathable mesh material, these shorts ensure optimal performance during your workouts. The built-in mesh underwear provides secure support and additional breathability. With two deep zipper pockets, you can conveniently store your phone or valuables without worry. The elastic waistband with an inner drawstring ensures a perfect fit. Whether you're running, jogging, working out, or participating in other outdoor activities, these shorts are designed to keep you comfortable and stylish. Available in white, size medium. Key Features Made with 95% polyester and 5% spandex for lightweight, quick-dry, and breathable performanceTwo deep zipper pockets for secure storageBuilt-in mesh underwear for support and breathabilityElastic waistband with drawstring for a perfect fitSuitable for multiple sports and outdoor activities Specifications Color: WhiteSize: Medium Pros Lightweight and breathable materialSecure zipper pockets for valuablesComfortable built-in mesh underwearAdjustable waistband for a perfect fitVersatile for various sports and activities Cons Size may run largeLiner may not be suitable for everyoneNot ideal for racing or high-intensity activities The G Gradual Men's Running Shorts provide a winning combination of comfort, functionality, and style. The lightweight and breathable mesh material keeps you cool and dry during intense workouts. The secure zipper pockets ensure that your valuables stay in place even during vigorous movements. The built-in mesh underwear offers additional support and breathability. While the sizing may run large for some, finding the right fit guarantees optimal comfort. These shorts are not recommended for racing or high-intensity activities due to their design. Overall, these shorts are a great investment for active men looking for reliable performance and convenience. adidas Men's Run It Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8.2/10 The adidas Men's Run It Shorts are the go-to running shorts for men. Made with recycled materials, these shorts are not only comfortable but also eco-friendly. The regular fit strikes a perfect balance between loose and snug, providing a comfortable running experience. The adidas AEROREADY technology manages your body's moisture, helping you stay dry and focused during your runs. With at least 60% recycled content, these shorts are a step towards ending plastic waste. The shorts are white in color and available in a small size with a 9-inch inseam. Overall, these shorts offer great value for the price and are perfect for those looking for comfortable and sustainable running gear. Key Features Men's go-to running shorts made in part with recycled materialsREGULAR FIT: Strikes a comfortable balance between loose and snugFEEL DRY, STAY DRY: adidas AEROREADY manages your body's moisture to keep you dry and in the zoneMADE WITH RECYCLED CONTENT: Made with a series of recycled materials, and at least 60% recycled content, this product represents just one of our solutions to help end plastic waste Specifications Color: WhiteSize: Small/9" Inseam Pros Comfortable and lightweightMade with recycled materialsGreat fitMoisture-wicking technology Cons Shallow pocketsThin materialInseam shorter than expected Overall, the adidas Men's Run It Shorts are a top choice for runners. They offer a comfortable fit, thanks to the regular fit design. The moisture-wicking technology keeps you dry and focused during your runs. The shorts are made with recycled materials, showcasing adidas' commitment to sustainability. However, the shallow pockets and thin material may be a drawback for some users. Despite these minor flaws, these shorts provide great value for the price. If you're looking for comfortable and eco-friendly running shorts, the adidas Men's Run It Shorts are an excellent option. Haowind Women's Running Shorts with Pockets Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8/10 The Haowind Running Shorts for Women are designed for active women who want comfort, style, and functionality in their workout gear. Made with quick-dry fabric that is sweat-wicking and breathable, these shorts will keep you cool and comfortable during even the most intense workout sessions. The high waistband offers tummy control and ample coverage, while the built-in mesh brief provides extra protection. With a convenient inner pocket and back pocket, you can easily carry your essentials like a phone, card, or key. Whether you're running, training, playing sports, or just lounging at home, these shorts are versatile enough to meet all your fitness needs. Plus, if you're not completely satisfied, there's a 30-day money-back guarantee. Upgrade your workout wardrobe with the Haowind Running Shorts for Women! Key Features Quick dry fabricUNIQUE DESIGN with pocketsSOFT WAISTBAND for tummy controlBUILT-IN MESH BRIEF for extra coverageMULTI-SETTING for various activitiesLove them or get your money back guarantee Specifications Color: White01Dimension: 12.00Lx8.00Wx0.40HSize: Large Pros High-quality shorts comparable to LululemonConvenient inner and back pocketsComfortable and lightweight materialVersatile for different sports and activities Cons Waist may be too small for some body typesNot suitable for those with straight waistsSizing runs larger in the lower partLiner may not be preferred by some individuals The Haowind Running Shorts for Women are a great choice for active women who want comfortable and stylish workout gear. With their quick-dry fabric, high waistband, and built-in mesh brief, these shorts offer the perfect combination of performance and comfort. The convenient pockets allow you to carry your essentials, while the versatile design makes them suitable for various activities. Although there are some drawbacks like sizing issues and personal preferences regarding the liner, the overall quality and value of these shorts make them a worthwhile purchase. Upgrade your workout wardrobe and enjoy the benefits of the Haowind Running Shorts for Women! Wjustforu Compression Yoga Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 9/10 The Wjustforu Women's 5" High Waist Biker Shorts are designed to provide tummy control and compression for a secure and comfortable fit during workouts and running. These shorts are made from a 4-way stretch and non-see-through fabric, ensuring both flexibility and opacity. With soft elastic waistbands and breathable material, they wick away sweat and keep you cool during intense activities. The shorts also feature convenient side pockets for phone storage. Suitable for various occasions like yoga, biking, exercise, and more. The Wjustforu Yoga Shorts are machine washable and should be air dried or tumbled dried on low. Available in white and medium size. Key Features 4 way Stretch & Non See-through FabricBreathable & ComfortableSide PocketsPerfect for Most OccasionsWjustforu Yoga Shorts Wash Care Specifications Color: WhiteSize: Medium Pros Soft elastic waistbands provide a secure fitBreathable fabric keeps you cool and comfortableConvenient side pockets for phone storageVersatile for various workouts and activitiesEasy to care for with machine washability Cons Rides up slightly during workoutsFabric is shinier than expectedSee-through for non-thong wearers The Wjustforu Women's 5" High Waist Biker Shorts are a great choice for those seeking tummy control and comfort during workouts. With their stretchy and breathable fabric, these shorts provide a secure fit and keep you cool and dry. The added convenience of side pockets is a bonus, allowing you to carry your phone easily. Although there may be some minor drawbacks like slight riding up during exercise and the fabric being shinier than anticipated, the overall quality and versatility make these shorts a worthwhile purchase. Whether you're practicing yoga, going for a run, or engaging in any other type of workout, the Wjustforu Yoga Shorts are a reliable and stylish option. Leidowei Men's 2-in-1 Running Workout Shorts Check Latest Price This product has a rating of A.*What does this rating mean? Overall Score: 8.6/10 The Leidowei Men's 2-in-1 Running Workout Shorts are the perfect blend of comfort and functionality. These shorts feature a 2-in-1 design with mesh material shorts and built-in compression shorts. The quick-dry fabric keeps you comfortable during workouts, while the compression shorts offer support to thigh muscles for better performance. With multiple pockets, including a liner phone pocket, front zippered pockets, and a silver reflective pocket, you can keep your essentials safe during outdoor activities. The shorts also have an elastic waistband with an internal drawcord for a perfect fit. They are suitable for various occasions such as running, gym, fitness, basketball, and more. The Leidowei Men's 2-in-1 Running Workout Shorts are easy to clean and retain their shape after multiple washes. Get ready to elevate your workout experience with these stylish and functional shorts. Key Features 2-IN-1 DESIGN: Mesh material shorts with built-in compression shortsMULTI-POCKET DESIGN: Liner phone pocket, front zippered pockets, and silver reflective pocketOTHER FEATURES: Elastic waistband with internal drawcordOCCASION: Perfect for running, gym, fitness, and other outdoor activitiesPACKAGE: Shorts + Drawstring Backpack Specifications Color: WhiteSize: X-Large Pros Comfortable and quick-drying fabricMultiple pockets for secure storageElastic waistband with perfect fitEasy to clean and retains shapeSuitable for various outdoor activities Cons Measurement issues reported by some customersZipper quality could be improvedSizing may run small for some individuals The Leidowei Men's 2-in-1 Running Workout Shorts offer a great combination of comfort, style, and functionality. With their 2-in-1 design and quick-dry fabric, these shorts provide optimal support and comfort during workouts. The multiple pockets ensure that you can securely carry your essentials, and the elastic waistband offers a perfect fit. While there have been some measurement and zipper quality concerns reported by customers, overall these shorts are a reliable choice for anyone looking to enhance their workout experience. Whether you're hitting the gym or heading out for a run, the Leidowei Men's 2-in-1 Running Workout Shorts are a solid investment.Buyer's Guide: White Running ShortsWhether you're a seasoned marathon runner or just starting your fitness journey, finding the perfect pair of white running shorts is essential for both comfort and style. With so many options available in the market, it can be overwhelming to choose the right one for you. But fear not! We're here to guide you through the process and help you make an informed decision. So let's dive right in and explore the world of white running shorts!Key ConsiderationsBefore diving into the wide array of white running shorts available, it's important to keep a few key factors in mind to ensure you find the perfect pair that meets your specific needs and preferences. Here are the factors to consider:Fit: Finding the right fit is paramount for optimum comfort and unrestricted movement. Look for shorts with an adjustable waistband, ergonomic design, and a stretchable fabric that ensures a snug fit without being too tight.Fabric: The choice of fabric can greatly affect your running experience. Consider lightweight and breathable materials such as polyester or nylon that wick moisture away from your body and keep you cool and dry throughout your run.Length: The length of your running shorts can vary depending on personal choice and weather conditions. Opt for a length that allows freedom of movement while providing enough coverage to avoid discomfort and chafing.Pockets: Pockets can be quite handy during your runs, allowing you to carry essentials like keys, cards, or a small music player. Look for shorts with zippered or secure pockets to keep your belongings safe and prevent them from bouncing around while you run.Visibility: When running outside, especially during early mornings or evenings, it's crucial to prioritize visibility for your safety. Look for shorts with reflective elements, such as logos or strips, that enhance your visibility to others.Features to Look ForTo make the most out of your purchase, there are certain additional features in running shorts that can enhance your overall running experience. Keep an eye out for these features:Moisture-wicking technology: This advanced feature ensures sweat is quickly pulled away from your body, keeping you dry and comfortable even during intense workouts.Built-in compression shorts: Some running shorts come with built-in compression shorts, providing added support to your muscles and reducing muscle fatigue during long runs.Anti-chafing design: Look for shorts with flatlock seams, as they prevent chafing and irritation caused by constant rubbing against the skin.Stretchable waistband: A stretchable, adjustable waistband not only provides a personalized fit but also keeps your shorts secure during your run.Mesh panels: Strategically placed mesh panels enhance breathability, allowing better airflow and temperature regulation, which ultimately helps in preventing overheating.Maintenance TipsTo ensure the longevity and performance of your white running shorts, it's important to follow proper care and maintenance. Here are a few tips to keep in mind:Wash instructions: Always check the care label for specific washing instructions. Most running shorts can be machine washed, but it's recommended to use a gentle cycle and cold water to preserve the fabric quality.Avoid fabric softeners: Fabric softeners can clog the pores of your running shorts' moisture-wicking fabric, hindering their breathability and overall performance. Always skip the fabric softener while laundering.Air drying: To prevent any shrinkage or damage, air drying is usually the best option for running shorts. Hang them up or lay them flat rather than using a dryer.Storage: Store your running shorts in a cool, dry place to avoid any unpleasant odors or damage from moisture. Avoid direct sunlight exposure to prevent color fading. QHow do I determine the right size for running shorts?AIt's essential to consult the sizing chart provided by the manufacturer, as sizes may vary. Measure your waist and hips accurately and match them to the corresponding size on the chart. QAre all white running shorts see-through?ANot necessarily. While some white running shorts may be slightly sheer, many reputable brands offer running shorts made with double-layered, non-see-through fabric. Look for shorts explicitly designed to address this concern. QCan I wear white running shorts for other activities?AAbsolutely! White running shorts can be versatile and suitable for various forms of exercise, including gym workouts, yoga, hiking, or even casual outings. Just ensure the fabric provides the necessary stretch and breathability for the activity. QHow often should I replace my white running shorts?AThe lifespan of running shorts depends on regular usage and proper care. As a general guideline, consider replacing them every 6 to 12 months or when you notice signs of wear, such as fabric thinning, loose threads, or reduced elasticity. QWhat is the best way to prevent chafing while wearing white running shorts?ATo prevent chafing, consider applying an anti-chafing balm or petroleum jelly to areas prone to friction before your run. Additionally, ensure your shorts have non-abrasive, flatlock seams and a moisture-wicking fabric that reduces the chances of irritation.

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