Gifts For People Who Like To Workout

Modified: January 22, 2024

Discover the perfect gifts for the fitness enthusiast in your life. From stylish workout gear to innovative fitness tech, our featured collection has something for everyone who loves to stay active.

Fitness Apparel

Fitness apparel is a great gift for people who enjoy working out. Not only does it provide comfort and functionality, but it also adds style and motivation to their workout routine. There are various types of fitness apparel that you can consider as a gift, ranging from activewear to accessories. Here are some popular options:

Activewear: Look for high-quality leggings, shorts, or workout tops made from breathable and moisture-wicking fabrics. These fabrics help keep the body cool and dry during intense workouts. Choose apparel with trendy patterns and vibrant colors that will add a sense of excitement to their fitness routine.
Sports Bras: A good sports bra is essential for any workout. Consider choosing a high-support sports bra that provides comfort and minimizes bounce during vigorous activities such as running or high-intensity training. Opt for adjustable straps and a secure closure for a personalized fit.
Training Shoes: The right pair of training shoes is crucial for proper foot support and stability during workouts. Look for shoes that offer cushioning, flexibility, and a grippy sole for various types of exercises. Consider their preferred type of workout when selecting shoes, such as running, cross-training, or weightlifting.
Compression Gear: Compression leggings and tops are designed to improve blood flow and reduce muscle fatigue during workouts. This type of apparel can aid in performance and recovery. Look for compression gear made from durable and breathable materials, ensuring a comfortable fit.
Accessories: Accessories such as sweatbands, headbands, and gloves can enhance their workout experience. These small but practical items can help absorb sweat, keep hair out of their face, and provide better grip during weightlifting or other exercises. Look for accessories with moisture-wicking properties and comfortable materials.

When choosing fitness apparel, it’s important to consider their preferred style and size. If you’re uncertain, opt for gift cards to their favorite fitness apparel stores, allowing them to choose the items that best suit their personal taste and preferences.

Exercise Equipment

When it comes to gifts for people who like to workout, exercise equipment is a practical and thoughtful option. Having the right equipment at home allows them to conveniently work out anytime, whether it’s early morning or late at night. Here are some popular exercise equipment gift ideas:

Dumbbells: Dumbbells are versatile and essential for strength training. Consider a set with adjustable weights to accommodate various exercises and fitness levels. Look for comfortable grips and durable construction for long-lasting use.
Resistance Bands: Resistance bands are compact, lightweight, and perfect for both at-home and travel workouts. They provide resistance to develop strength and flexibility. Look for a set with different tension levels to target different muscle groups.
Yoga Mat: A good-quality yoga mat provides comfort and stability during yoga, Pilates, or floor exercises. Look for one that has good cushioning, a non-slip surface, and is easy to clean. Consider eco-friendly options made from natural materials.
Jump Rope: Jump ropes are simple yet effective cardio equipment. They provide a full-body workout and can be used indoors or outdoors. Look for a lightweight and adjustable jump rope for ease of use and to accommodate different heights.
Exercise Ball: An exercise ball is great for core strength, stability, and balance exercises. Opt for one that is anti-burst and comes with a pump for easy inflation. Consider the appropriate size based on their height.
Balance Board: A balance board challenges coordination and stability. It’s a fun way to improve core strength and engage the muscles of the lower body. Choose a board with non-slip features and a sturdy design.
Exercise Bike: For those who enjoy cardio workouts, an exercise bike is an excellent gift option. Look for one with adjustable resistance levels, comfortable seating, and a digital monitor to track their progress.
Home Gym System: If you want to go all out, a home gym system provides a complete workout experience. It usually includes multiple exercise stations and allows for a wide range of exercises targeting different muscle groups.

When selecting exercise equipment, consider their fitness goals, available space, and preferences. Ensure that the equipment is safe, easy to use, and suits their fitness level. Additionally, providing a workout guide or instructional DVDs along with the equipment can be helpful for beginners.

Workout Accessories

When it comes to working out, having the right accessories can enhance the overall experience and make each session more enjoyable. Whether it’s for convenience, functionality, or added motivation, workout accessories are great gifts for fitness enthusiasts. Here are some popular options:

Wireless Headphones: Wireless headphones provide freedom of movement during workouts. Look for sweat-proof and noise-canceling options that offer high-quality sound. Consider ones with a secure and comfortable fit for different types of exercises.
Activity Tracker: Activity trackers monitor daily steps, heart rate, calorie burn, and sleep patterns. They can be worn as wristbands or clipped onto clothing. Look for ones with features like GPS tracking, smartphone notifications, and long battery life.
Workout Towel: A good workout towel is essential for wiping off sweat during intense training sessions. Look for a quick-drying microfiber towel that is lightweight and compact for easy carrying.
Resistance Bands: Resistance bands are not only useful for exercise equipment but can also be used as versatile workout accessories. They can be used for stretching, mobility exercises, and adding resistance to bodyweight exercises.
Foam Roller: A foam roller helps release muscle tension and reduce soreness. Look for one with a firm density that targets specific muscle groups. Consider a portable foam roller for those who like to incorporate mobility exercises into their routine.
Water Bottle: Staying hydrated during workouts is crucial. Choose a durable and leak-proof water bottle that is easy to carry and has a large capacity. Consider ones with measurement markings to track water intake.
Workout Journal: A workout journal can help track progress, set goals, and plan workouts effectively. Look for one that includes space for recording exercises, sets, and reps. Additionally, consider a journal with motivational quotes and tips for extra inspiration.
Resistance Bands: For those who enjoy strength training, accessories like lifting straps or weightlifting gloves can improve grip and protect the hands from calluses. Look for options that provide comfort, durability, and a secure fit.
Heart Rate Monitor: A heart rate monitor allows users to track their heart rate during workouts, helping them stay within their target heart rate zone. Look for one that is comfortable to wear and offers accurate readings.
Gym Bag: A gym bag is essential for carrying workout gear and accessories. Look for a bag with multiple compartments to keep items organized, a separate shoe compartment, and durable materials that can withstand daily use.

Consider their specific needs and preferences when selecting workout accessories. Customizing the accessories with their initials or favorite colors can add a personal touch to the gift.

Fitness Tech Gadgets

In today’s digital age, technology plays a significant role in fitness and health. Fitness tech gadgets are exciting gifts that can help individuals track their progress, stay motivated, and achieve their fitness goals. Here are some popular fitness tech gadgets to consider:

Smartwatches: Smartwatches offer various fitness features such as heart rate monitoring, GPS tracking, sleep tracking, and workout tracking. They also provide smartphone notifications, music control, and customizable watch faces.
Fitness Trackers: Fitness trackers are wearable devices that monitor activities, steps, distance, calories burned, and sleep. They often come with accompanying mobile apps for detailed insights and goal-setting.
Wireless Earbuds: Wireless earbuds provide a tangle-free and uninterrupted listening experience during workouts. Look for ones with features like sweat-proofing, noise cancellation, and a long battery life.
Smart Scales: Smart scales measure weight, body fat percentage, and other body composition metrics. They can sync with a smartphone app to track progress over time and offer insights into overall health.
Bluetooth Speakers: Bluetooth speakers are perfect for those who enjoy working out to music. Look for compact and waterproof speakers with good sound quality and long battery life.
Virtual Fitness Programs: Virtual fitness programs, such as fitness apps or online workout platforms, offer a variety of exercise classes, training plans, and guided workouts. Consider gifting a subscription to a popular fitness program.
Smart Water Bottles: Smart water bottles remind users to stay hydrated throughout the day. They can track water intake, send reminders to drink, and provide personalized hydration recommendations.
Portable Bluetooth Body Fat Analyzers: These devices measure body fat percentage, muscle mass, and other metrics. They connect to a smartphone app for easy tracking and analysis of body composition changes.
Posture Correctors: Posture correctors are wearable devices that monitor and provide feedback on posture. They help individuals maintain proper alignment during workouts and daily activities.
Smart Jump Ropes: Smart jump ropes track jump counts, calories burned, and workout duration. They usually sync with smartphone apps to provide data and progress tracking.

Consider the recipient’s preferences and their fitness goals when choosing fitness tech gadgets. Ensure that the gadgets are user-friendly and compatible with their devices. Providing a gift card for a popular app or online store specializing in fitness tech can also allow them to choose the gadget that suits their needs best.

Hydration Products

Staying hydrated is crucial for a successful workout and overall well-being. Hydration products make excellent gifts for fitness enthusiasts, as they help individuals maintain hydration levels during and after their workouts. Here are some popular hydration products to consider:

Water Bottles: A high-quality water bottle is a must-have for staying hydrated throughout the day. Look for durable and BPA-free options with leak-proof lids and a size that suits their needs, whether it’s a compact bottle for on-the-go or a larger bottle for longer workouts.
Water Filtration Bottles: For those who enjoy outdoor activities or exercising in areas with questionable water quality, consider water filtration bottles. These bottles have built-in filters that remove impurities and provide clean drinking water on-the-go.
Hydration Packs: Hydration packs are backpacks or vests that come with a built-in water reservoir and a hydration tube. They are ideal for longer workouts or outdoor activities where carrying a water bottle may be inconvenient. Look for packs with adjustable straps and storage compartments for additional items.
Electrolyte Tablets: Electrolyte tablets are a convenient way to replenish electrolytes lost during a workout. They come in various flavors and can be added to water, providing essential minerals such as sodium, potassium, and magnesium.
Hydration Powders: Hydration powders are another option for replenishing electrolytes and enhancing the flavor of water. They come in single-serve packets and are easy to carry. Look for powders with natural ingredients and low sugar content.
Insulated Water Bottles: Insulated water bottles are designed to keep drinks cold for extended periods. They are perfect for outdoor workouts or hot climates. Look for bottles with double-wall insulation and a vacuum-sealed design for optimal temperature retention.
Collapsible Water Bottles: Collapsible water bottles are lightweight and compact, making them easy to carry and store when not in use. They are great for travel or for individuals who prefer minimalistic gear.
Infuser Water Bottles: Infuser water bottles allow users to flavor their water with fruits, vegetables, or herbs. They provide a refreshing and healthy alternative to plain water, making hydration more enjoyable.
Hydration Reminder Bottles: Hydration reminder bottles have time markers or timers printed on them, serving as a visual reminder to drink water regularly throughout the day. They can help individuals stay on track with their hydration goals.
Cooling Towels: Cooling towels are designed to provide instant cooling relief during intense workouts. They are made from breathable and moisture-wicking materials that, when soaked in water and wrung out, provide a cooling effect when placed around the neck or on the skin.

Consider the recipient’s lifestyle, preferences, and workout routines when selecting hydration products. Choose products that are durable, easy to use and clean, and suited to their specific needs.

Recovery Tools

Recovery is an essential part of any fitness routine. Providing the right recovery tools as gifts can help fitness enthusiasts enhance their post-workout recovery and optimize their performance. Here are some popular recovery tools to consider:

Foam Rollers: Foam rollers are excellent for self-myofascial release and muscle recovery. They help alleviate muscle soreness and improve flexibility. Look for foam rollers with different densities to target various muscle groups.
Massage Balls: Massage balls are small, portable tools that can target specific trigger points and provide deep tissue massage. They are ideal for releasing tension and promoting muscle recovery in hard-to-reach areas.
Compression Sleeves: Compression sleeves are designed to improve blood circulation and reduce muscle fatigue. They can be worn on the legs, arms, or other specific body parts to aid in recovery and provide support during workouts.
Electric Massagers: Electric massagers provide therapeutic vibrations or percussions to relax muscles and alleviate tension. They offer varying intensities and massage techniques for a customized recovery experience.
Cold Therapy Tools: Cold therapy tools, such as ice packs or cold compression wraps, help reduce inflammation and speed up muscle recovery. They are particularly beneficial for treating acute injuries or reducing post-workout swelling.
Hot Therapy Tools: Hot therapy tools, such as heating pads or heat wraps, help increase blood flow, loosen muscles, and relieve muscle stiffness. They are useful for pre-workout warm-ups and post-workout relaxation.
Stretching Bands: Stretching bands, also known as resistance bands, can be used for dynamic or static stretching exercises. They help improve flexibility, increase range of motion, and prevent muscle imbalances.
Acupressure Mats: Acupressure mats have small spikes or nodes that stimulate acupressure points on the body. They help enhance relaxation, reduce muscle tension, and promote overall well-being.
Epsom Salt Baths: Epsom salt baths are a natural way to promote muscle relaxation and recovery. The magnesium-rich salts can help reduce inflammation, ease muscle soreness, and improve sleep quality.
Recovery Boots: Recovery boots, also known as compression boots, use pneumatic compression to improve blood circulation and reduce muscle fatigue. They are often used by athletes to expedite recovery after intense training or competitions.

Consider the recipient’s specific needs, preferences, and recovery routines when selecting recovery tools. Different individuals may benefit from different tools based on their fitness goals, types of workouts, and areas of focus for recovery. It’s important to choose tools that are safe to use and provide effective relief.

Healthy Snack Options

Snacking can be a part of a balanced and healthy lifestyle, especially for those who are active and enjoy working out. Providing healthy snack options as gifts can support their fitness goals and provide nourishment throughout the day. Here are some popular healthy snack options to consider:

Protein Bars: Protein bars are convenient and provide a quick source of protein, which is essential for muscle recovery and growth. Look for bars with high-quality ingredients, a good balance of macronutrients, and low added sugars.
Nuts and Seeds: Nuts and seeds are nutrient-dense and packed with healthy fats, fiber, and protein. Consider a variety of options such as almonds, cashews, peanuts, walnuts, sunflower seeds, and pumpkin seeds.
Dried Fruit: Dried fruits are a delicious and portable snack option. They offer natural sweetness, fiber, and various vitamins and minerals. Look for options without added sugars or sulfites.
Greek Yogurt: Greek yogurt is a protein-rich snack that also provides probiotics, calcium, and other essential nutrients. Consider single-serving cups or larger containers for versatility.
Rice Cakes: Rice cakes are low in calories and can be topped with various spreads or nut butter for added flavor and nutrients. Look for options made from whole grains.
Veggies and Hummus: Raw vegetables such as carrots, celery, cucumber, and bell peppers paired with hummus make a nutritious and refreshing snack. Hummus provides protein, fiber, and healthy fats.
Protein Balls: Protein balls are homemade snacks made with protein powder, nuts, seeds, and other nutritious ingredients. They offer a satiating and energy-boosting snack.
Homemade Trail Mix: Create a personalized trail mix by combining dried fruits, nuts, seeds, and perhaps a few dark chocolate chunks for a touch of sweetness. It offers a balanced blend of carbohydrates, protein, and healthy fats.
Jerky: Beef, turkey, or chicken jerky is a high-protein, low-fat, and portable snack. Look for options with minimal preservatives and low sodium content.
Smoothie Packs: Create homemade smoothie packs with frozen fruits, greens, and perhaps some protein powder. These can be easily blended for a refreshing and nutrient-packed snack.

When choosing healthy snacks, consider any dietary restrictions or allergies the recipient may have. Opt for snacks with minimal added sugars, artificial ingredients, or preservatives. Providing a variety of options allows them to enjoy different flavors and nutritional benefits throughout the day.

Motivational Books

Motivational books are great gifts for people who enjoy working out as they provide inspiration, knowledge, and guidance to help individuals stay motivated and focused on their fitness journey. Here are some motivational books that can ignite their passion for fitness and help them achieve their goals:

The 4-Hour Body by Tim Ferriss: This book explores unconventional approaches to fitness, covering topics such as fat loss, muscle gain, improved sleep, and increased performance. It provides practical strategies and insights from top athletes and experts.
Born to Run by Christopher McDougall: This book explores the fascinating world of ultra-running and the secrets of the Tarahumara Indians, known for their incredible endurance. It offers a captivating blend of adventure, science, and inspiration.
The Fitness Mindset by Brian Keane: This book delves into the psychology of fitness and provides practical strategies to develop a positive mindset, overcome obstacles, and create sustainable habits for long-term success.
Atomic Habits by James Clear: This book explores the power of small habits and how they can lead to remarkable transformations. It offers practical advice on how to build good habits, break bad ones, and create a positive foundation for healthy living.
You Are a Badass by Jen Sincero: This book combines humor and motivational insights to help readers embrace their inner potential, overcome self-doubt, and create a life of greatness. It offers practical exercises and techniques to enhance personal growth and achieve success.
Can’t Hurt Me by David Goggins: This memoir shares the inspiring journey of David Goggins, a former Navy SEAL and ultra-endurance athlete. It explores topics such as mental toughness, resilience, and pushing beyond self-imposed limitations.
The Obstacle Is the Way by Ryan Holiday: This book draws upon ancient philosophy to explore how one can turn adversity into opportunity. It provides a fresh perspective on challenges, resilience, and the power of mindset in achieving success.
Grit by Angela Duckworth: This book explores the concept of “grit” and how it is a better predictor of success than talent or intelligence alone. It examines the importance of perseverance, passion, and long-term goals in achieving excellence.
Mind Gym by Gary Mack: This book explores the mental aspect of sports performance and provides practical techniques to enhance focus, confidence, and mental toughness. It offers valuable insights for athletes of all levels.
The Happiness Advantage by Shawn Achor: This book explores the connection between happiness and success. It provides research-based strategies to cultivate a positive mindset, increase resilience, and optimize performance in all aspects of life, including fitness.

Consider the recipient’s interests and preferences when selecting motivational books. Each book offers unique perspectives and approaches to fitness and personal growth. Encourage them to take away valuable lessons and apply them to their own fitness journey.

Fitness Subscriptions

Fitness subscriptions make fantastic gifts for people who enjoy working out, offering them access to a range of resources, workouts, and expert guidance. These subscriptions provide convenience, flexibility, and the opportunity to try new fitness modalities. Here are some popular fitness subscription options:

Online Workout Platforms: Online workout platforms offer a wide array of workout videos and programs led by professional trainers. From yoga and HIIT to dance and strength training, these platforms cater to various fitness preferences and skill levels.
Meal Planning Services: Meal planning services provide customized meal plans, recipes, and grocery lists based on specific dietary preferences and goals. They take the guesswork out of meal planning and encourage healthier eating habits.
Athletic Apparel Subscriptions: Athletic apparel subscriptions deliver curated athletic wear right to their doorstep. Each month, subscribers receive new workout attire, making it a fun and convenient way to refresh their fitness wardrobe.
Virtual Personal Training: Virtual personal training subscriptions provide personalized workout plans and one-on-one coaching sessions with certified trainers. This option offers flexibility and tailored guidance for individuals who prefer the convenience of training from home.
Yoga or Pilates Classes: Subscriptions to online yoga or Pilates platforms give individuals access to a variety of classes, from beginner to advanced, and often include meditation and breathing exercises for a holistic fitness experience.
Running or Cycling Apps: Running or cycling apps offer tracking, training plans, and virtual challenges to keep individuals motivated and engaged in their outdoor activities. These apps often provide insights into pace, distance, and elevation.
Mindfulness and Meditation Apps: Mindfulness and meditation apps help individuals improve focus, reduce stress, and enhance mental well-being. Subscriptions to these apps provide access to guided meditation sessions and mindfulness exercises.
Outdoor Adventure Subscriptions: Outdoor adventure subscriptions offer guided hiking, rock climbing, or camping trips for those who enjoy outdoor activities. These subscriptions provide a way to explore new terrains and challenge oneself physically.
Dance or Zumba Classes: Dance or Zumba subscriptions provide access to online dance classes and routines for those who enjoy adding fun and rhythm to their workouts. These subscriptions offer a variety of dance styles to suit different preferences.
Fitness Magazine Subscriptions: Fitness magazine subscriptions deliver monthly issues packed with workout routines, nutrition tips, inspirational stories, and expert advice. Subscriptions provide ongoing access to the latest trends and insights in the fitness world.

Consider the recipient’s interests, fitness goals, and preferred workout styles when selecting fitness subscriptions. These subscriptions offer a wealth of resources and opportunities to explore new fitness experiences from the comfort of their own home or while on the go.

Gift Cards

If you’re unsure of the specific preferences or needs of the person you’re gifting, a gift card can be a versatile and thoughtful choice. Gift cards allow them to choose exactly what they want or need for their fitness journey. Here are some types of gift cards that would be appreciated by fitness enthusiasts:

Fitness Retailers: Gift cards to popular fitness retailers give individuals the freedom to explore and choose from a wide range of fitness apparel, footwear, accessories, and equipment. They can find items that align with their style, preferences, and specific fitness goals.
Gym or Studio Memberships: Gift cards for gym or studio memberships provide the opportunity to try out different fitness classes, training sessions, or access to gym facilities. This allows individuals to find the type of workout environment and community that suits them best.
Online Fitness Platforms: Gift cards to online fitness platforms or apps offer the flexibility to select and subscribe to the workouts and resources that interest them most. They can explore a variety of fitness programs, classes, and training plans at their own pace.
Spa and Wellness Centers: Gift cards for spa and wellness centers give individuals the chance to relax and rejuvenate through massages, facials, yoga classes, or other wellness services. This complements their fitness routine and promotes overall well-being.
Sports Equipment Stores: If they have a specific sport or activity they enjoy, gift cards to sports equipment stores allow them to purchase gear, accessories, and equipment tailored to their chosen activity, whether it’s tennis, swimming, cycling, or team sports.
Nutrition or Health Food Stores: Gift cards to nutrition or health food stores provide the opportunity to explore and purchase healthy snacks, protein powders, supplements, or other nutritional products that can complement their fitness and wellness goals.
Outdoor Adventure Retailers: For individuals who enjoy outdoor activities, gift cards to outdoor adventure retailers allow them to gear up with hiking, camping, or climbing equipment. They can choose items that enhance their outdoor experiences and support their active lifestyle.
Healthy Meal Delivery Services: Gift cards for healthy meal delivery services give individuals the convenience of having nutritious and pre-prepared meals or meal kits delivered to their doorstep. It supports their fitness goals by ensuring they have access to balanced and convenient food options.
Fitness Events or Retreats: Gift cards for fitness events or retreats provide an opportunity to attend workshops, fitness conferences, or wellness retreats. This allows individuals to immerse themselves in a supportive and inspiring fitness environment and learn from experts in the field.
Music Streaming Services: Music plays a significant role in motivating and energizing workouts. Gift cards for music streaming services give individuals access to a vast library of songs and playlists that can enhance their fitness routines.

Gift cards provide the flexibility for individuals to choose items, services, or experiences that align with their interests and goals. It ensures that they receive something they truly appreciate and can use to enhance their fitness journey.