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Demystifying the Design: Why Do Running Shorts Have Netting? Demystifying the Design: Why Do Running Shorts Have Netting?

Design: Best Running Shorts

Demystifying the Design: Why Do Running Shorts Have Netting?

Find out why, when we take on running activities, shorts with netting are the go-to item. Learn about how this design keeps us cool and comfortable during our runs!

When it comes to running gear, every detail matters, down to the seemingly obscure features that often go unnoticed or are misunderstood. One such feature, which sparks curiosity, is the netting or liner often found inside running shorts. If you’ve ever wondered, “Why do running shorts have netting?”, read on to discover the science and thought process behind this particular design feature.

Understanding the Make-up of Running Shorts

Running shorts are more than just pieces of fabric stitched together to cover the lower half of your body. They’re thoughtfully designed attire to enhance your comfort and performance. And every feature, including the netting or liner, plays a role in achieving this objective.

The Role of Netting in Running Shorts

Netting, although a seemingly minor feature, carries significant benefits for runners. Let’s unravel the reasons behind the inclusion of netting in running shorts:

  1. Providing Support: The netting serves as a supportive structure that helps keep everything in place, especially during the high-intensity movement of running.
  2. Preventing Chafing: Chafing is a runner’s nemesis. By minimizing skin-to-skin or fabric-to-skin contact, the netting in running shorts can significantly reduce the friction that leads to chafing.
  3. Managing Moisture: Often made from breathable, moisture-wicking material, netting helps draw sweat away from the skin. This aids in keeping the runner dry and comfortable, even during long, sweaty runs.
  4. Reducing the Need for Undergarments: With the supportive and protective netting, there’s often no need for additional underwear. This means less restriction and more comfort during your run.

Variety in Netting Design for Running Shorts

Not all netting is created equal. Depending on the design and purpose of the running shorts, there can be variations in the type of netting used:

  • Brief-style Netting: This style of netting provides coverage and support akin to traditional briefs. It’s a common feature in most general-purpose running shorts.
  • Compression-style Netting: Some running shorts come with compression-style netting that extends further down the thigh. This design provides additional support, prevents muscle vibration, and further reduces the risk of chafing.

Why Some Running Shorts Don’t Have Netting

While netting offers many benefits, not all running shorts include this feature. Here are a few reasons why:

  • Preference for Personal Undergarments: Some runners prefer the fit, feel, and support of their own underwear over the netting provided in running shorts.
  • Skin Sensitivity: For those with sensitive skin, netting might cause irritation or discomfort, leading to a preference for shorts without netting.
  • Climate Control: In hot and humid climates, wearing shorts without netting might be more comfortable and help avoid overheating.

Netting in Running Shorts: A Matter of Personal Choice

The inclusion of netting in running shorts can significantly influence the running experience. However, the decision to choose shorts with or without netting boils down to personal preference, comfort, and the specific demands of your running routine.


The mystery of netting in running shorts isn’t that mysterious after all. Providing support, preventing chafing, managing moisture, and reducing the need for additional undergarments, the netting serves essential functions that contribute to enhancing your running experience. But as with any feature, its usefulness is ultimately determined by individual needs and preferences.

Frequently Asked Questions

Why do running shorts have netting?

Netting in running shorts serves several key purposes, including providing support, preventing chafing, managing moisture, and reducing the need for additional undergarments.

Are there different types of netting in running shorts?

Yes, there can be variations in the design and style of netting in running shorts. The two most common are brief-style and compression-style netting.

Can I wear running shorts without netting?

Yes, you can wear running shorts without netting. Some runners prefer the fit and feel of their own undergarments, have skin sensitivity issues with netting, or find it cooler to run without netting in hot climates.

Can I remove the netting from my running shorts?

Yes, you can remove the netting, but bear in mind, this is a permanent alteration. Consider the benefits you may lose, such as support and chafe reduction, before doing so.

Can I find running shorts without netting in the market?

Yes, there are running shorts available without netting for those who prefer to go without this feature. Always consider your personal comfort and running requirements when choosing your gear.