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Making a Workout Wardrobe: How Many Pairs of Gym Shorts Should Men Own? Making a Workout Wardrobe: How Many Pairs of Gym Shorts Should Men Own?


Making a Workout Wardrobe: How Many Pairs of Gym Shorts Should Men Own?

Create the perfect workout wardrobe with this guide on how many pairs of gym shorts men should own. Explore factors such as workout frequency, laundry schedule, and personal preferences to determine the ideal number of gym shorts to have in your collection.

If you’re diving into the world of fitness or already knee-deep in it, one question might have crossed your mind: How many pairs of gym shorts should I own? Your workout wardrobe can significantly impact your comfort, performance, and motivation during your fitness sessions. Therefore, it’s crucial to have the right amount of quality clothing, including gym shorts.

A Look at Lifestyle

Before diving into numbers, it’s crucial to understand that the number of gym shorts a man should own can depend on numerous factors. Primarily, these factors relate to one’s lifestyle.

Frequency of Workouts

How often you work out plays a crucial role in determining how many pairs of gym shorts you need. If you’re someone who hits the gym every day, you’ll need more pairs than someone who works out two or three times a week.

Types of Workouts

The kind of workout you engage in also influences your gym shorts requirements. For instance, if your routine includes a mix of running, weight training, and yoga, you might want different types of shorts for each activity.

Laundry Schedule

Your laundry habits will significantly influence how many pairs of gym shorts you need. If you do laundry frequently, you might get away with fewer pairs. However, if you tend to do laundry once a week or less, you’ll likely need more pairs.

The Ideal Number

Now, considering all the factors mentioned above, we can establish a general guideline. If you’re a regular gym-goer, working out around four to six times a week, a good rule of thumb is to have five to seven pairs of gym shorts. This number allows you to have a fresh pair for each workout session between laundry days.

It’s crucial to have enough shorts to prevent having to wear the same pair multiple times between washes. Wearing sweaty gym shorts is not only uncomfortable but can also lead to skin issues, such as rashes and fungal infections.

Investing in Quality

While quantity matters, quality should never be compromised. It’s worth investing in gym shorts that are:


Look for gym shorts that are lightweight, breathable, and have a good fit. Comfort is key to performing your best during workouts.


Quality gym shorts can withstand the wear and tear of regular workouts and frequent washing.


Depending on your workout, you might want gym shorts with specific features. For instance, running shorts usually have built-in briefs and pockets, while shorts for weight training might be longer and looser.


Finding the right balance between the number of gym shorts and the frequency of your workouts is key. Always remember that it’s about ensuring that you have fresh and comfortable clothing for every workout, rather than sticking to a rigid number. Invest in quality gym shorts and enjoy your fitness journey!


Can I wear the same gym shorts for different types of workouts?

Yes, but some types of workouts may benefit from specific styles. For example, running shorts often have built-in briefs and pockets for convenience, while yoga shorts are stretchy and form-fitting.

How often should I wash my gym shorts?

Ideally, you should wash your gym shorts after every workout to remove sweat and bacteria.

Can I wear gym shorts for casual outings?

Yes, gym shorts can double as casual wear, especially if they’re made of high-quality materials and have a good fit.

How should gym shorts fit?

Gym shorts should be comfortable and allow for full range of motion. They shouldn’t be too tight or too loose.

Can I wear my regular shorts for workouts?

While you can, gym shorts are designed to provide comfort, flexibility, and durability during workouts, which regular shorts might not offer.